Hormone Yoga for the Andropause
Topics such as midlife crisis and the male menopause are often overlooked and smiled at.
There is a saying: Women get older, men get more interesting.
Starting at the 40th year of age, the body – male and female – produces less sex hormones. The testosterone production, the hormone responsible for muscle mass, muscle power and hair growth, declines slowly but steadily. Consequently, the andropause can cause symptoms such as insomnia, hot flushes, irritabilities and libido disorders and so on.
Hormone Yoga can help to reactivate the hormone production. With regular excercises, endocrine glands stay active for a longer period. Moreover, Hormone Yoga also helps with osteoporosis, back pains, and other health problems.
For more information and consulting, call me up: +49(0)3341-302464